Sunday, October 11, 2015

Banana Bread Bites

http://www.trtlmt.com.au/category/kids/lunchbox/

Yields 35

Total Time
30 min
Total Time
30 min
Ingredients
  1. 3 very ripe small bananas
  2. 155g self raising flour
  3. 80g maple syrup, honey or sugar
  4. 1 egg
  5. 2 tsp golden syrup
  6. 1 tsp vanilla bean paste
  7. pinch of salt
Instructions
  1. Preheat cake pop maker. Alternatively preheat oven to 180C and line a mini muffin tray with cases.
  2. Place bananas, maple syrup and golden syrup into bowl. Speed 4 / 5 seconds. Scrape down.
  3. Place remaining ingredients into bowl. Speed 3 / 10 seconds. Scrap down. Repeat.
  4. Pour a teaspoon of mixture into each hole of the cake pop maker. Alternatively, place into the prepared muffin cases and bake for 10-15 minutes.
  5. Your machine will have a ready light light up once your bites are cooked through however always check your machines manual as they all differ.
  6. Check that the bites are completely cooked through before removing.
But I don't have a Thermo Mixer
  1. Simply mash the bananas with a fork and combine all ingredients in a bowl with a spoon.

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